<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-33949432</id><updated>2009-10-09T01:26:18.176+01:00</updated><title type='text'>Escalada Execrável</title><subtitle type='html'>Pois é seus escaladores execráveis..... Criamos um Blog...... Vamos publicar essas fotos dessas escaladas inverosímeis..... as fotos desses dedinhos trincadinhos... pra não falar das perninhas depiladinhas.......
O objectivo??? Não parar até alcançar o topo... KONG KONG KONG KONG KONG KONG KONG KONG KONG KONG KONG KONG</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default?start-index=26&amp;max-results=25'/><author><name>9c_Project</name><uri>http://www.blogger.com/profile/11581086472537124127</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>52</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-33949432.post-9082160035936353006</id><published>2008-03-04T01:38:00.003Z</published><updated>2008-03-04T01:40:33.353Z</updated><title type='text'>Venezuela 2008</title><content type='html'>Meus amigos e minhas amigas comecei  o treino para a paredes da Venezuela&lt;br /&gt;não sei se ainda veem este site mas está há muito tempo parado....&lt;br /&gt;só digo uma coisa "Venezuela 2008" tá a seis meses..&lt;br /&gt;seus flojos toca a treinar&lt;br /&gt;&lt;br /&gt;Che&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-9082160035936353006?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/9082160035936353006/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=9082160035936353006' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/9082160035936353006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/9082160035936353006'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2008/03/venezuela-2008.html' title='Venezuela 2008'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-3527828996186180493</id><published>2007-06-06T00:19:00.001+01:00</published><updated>2007-06-06T00:44:15.500+01:00</updated><title type='text'>Super Enguia - O Homem sem Medo da Rocha</title><content type='html'>Mais um dia de Boulder agora com mais um elemento - Super enguia, o Homem Sem medo (munhá)!&lt;br /&gt;à duas semanas atrás acompanhei o mestre bouderer numa ida aos capuchos, juntamente como Munhá. o local é lindo, sem dúvida, as vias são duras, muito duras. não passamos das 6a, mas deu para a diversão e para ficar deslumbrado com vista. aqui ficam algumas fotos do dia (de quase chuva e na guia um sol.... a mais!!)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_HIPLwf1Pgdw/RmXv8Nf9ZeI/AAAAAAAAABc/2BH9z9YQ_3s/s1600-h/DSC_0069.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072724372997629410" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_HIPLwf1Pgdw/RmXv8Nf9ZeI/AAAAAAAAABc/2BH9z9YQ_3s/s400/DSC_0069.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A primeira via mais durinha, embora o tiaguinho faça parecer simples!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RmXv8tf9ZfI/AAAAAAAAABk/x0hmVnVK9Wk/s1600-h/DSC_0076.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072724381587564018" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RmXv8tf9ZfI/AAAAAAAAABk/x0hmVnVK9Wk/s400/DSC_0076.jpg" border="0" /&gt;&lt;/a&gt; a Mesma Via. bonita!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_HIPLwf1Pgdw/RmXv89f9ZgI/AAAAAAAAABs/O4j8IQ_J55g/s1600-h/DSC_0094.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072724385882531330" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HIPLwf1Pgdw/RmXv89f9ZgI/AAAAAAAAABs/O4j8IQ_J55g/s400/DSC_0094.jpg" border="0" /&gt;&lt;/a&gt; O Grande Enguia. o homem que deu algumas quedas no Boulder, mas nunca se deu por vencido!  deixou lá algum ADN, algumas células e a rocha ofereceu umas prendas.... vários arranhões e os dedos quase em sangue... mas no fim.... a frase é só uma "lindo, mas mete medo!"&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Climb 4 Life!!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;abraço&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-3527828996186180493?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/3527828996186180493/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=3527828996186180493' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/3527828996186180493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/3527828996186180493'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/06/super-enguia-o-homem-sem-medo-da-rocha.html' title='Super Enguia - O Homem sem Medo da Rocha'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_HIPLwf1Pgdw/RmXv8Nf9ZeI/AAAAAAAAABc/2BH9z9YQ_3s/s72-c/DSC_0069.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-410909409442076474</id><published>2007-06-05T23:57:00.000+01:00</published><updated>2007-06-06T00:52:56.362+01:00</updated><title type='text'>Um Dia na Malveira</title><content type='html'>Caros Escaladores, já passou bastante tempo desde o último post, um mês ou coisa parecida. não por falta de fotos ou por falta treino, mas por falta de tempo (a desculpa ideal para dizer falta de paiciência). Lamurias à parte, fui com o mestre do bolder até à malveira para ver se aprendia algumas coisas (dois meses atrás). a verdade é que tentamos umas coisas engraçadas (2 vias) e ao fim de duas horinhas a puxar pela rocha partimos com os dedos e mãos completamente escafundidos e a via principal por encadear. aqui ficam algumas fotos!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_HIPLwf1Pgdw/RmX2fdf9ZhI/AAAAAAAAAB0/sGmQDaVKKM8/s1600-h/linha-boulder.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072731575657784850" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_HIPLwf1Pgdw/RmX2fdf9ZhI/AAAAAAAAAB0/sGmQDaVKKM8/s400/linha-boulder.jpg" border="0" /&gt;&lt;/a&gt; A Via 6a onde andamos quase duas horinhas a tentar virar a rocha, mas não mexeu!!! irra! os passos ficaram todos feitos, encadear é que é outra história!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_HIPLwf1Pgdw/RmXrO9f9ZaI/AAAAAAAAAA8/MvOmDm-PtG8/s1600-h/00005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072719197562037666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HIPLwf1Pgdw/RmXrO9f9ZaI/AAAAAAAAAA8/MvOmDm-PtG8/s400/00005.jpg" border="0" /&gt;&lt;/a&gt; a elegancia do mestre - é outro nível!!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_HIPLwf1Pgdw/RmXrPdf9ZbI/AAAAAAAAABE/LsHWtHDn-So/s1600-h/00039.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072719206151972274" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_HIPLwf1Pgdw/RmXrPdf9ZbI/AAAAAAAAABE/LsHWtHDn-So/s400/00039.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mais uma do tigas a bombar. esteve quase Kido!!! &lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RmXrPtf9ZcI/AAAAAAAAABM/MTaFm_txmvs/s1600-h/00015.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5072719210446939586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RmXrPtf9ZcI/AAAAAAAAABM/MTaFm_txmvs/s400/00015.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;O início do bloco. um tanto ao quanto atlético e a puxar pela flexibilidade. à 4 tentativa lá foi! &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5072719219036874194" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_HIPLwf1Pgdw/RmXrQNf9ZdI/AAAAAAAAABU/8Scr49iNVlw/s400/00052.jpg" border="0" /&gt;O meu primeiro bloco com mais de 4 metros de altura. simples mas acagaçante, ui ui!!!&lt;br /&gt;&lt;br /&gt;Work Less, Climb More...&lt;br /&gt;&lt;br /&gt;Abraço a todos&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-410909409442076474?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/410909409442076474/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=410909409442076474' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/410909409442076474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/410909409442076474'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/06/um-dia-na-malveira.html' title='Um Dia na Malveira'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HIPLwf1Pgdw/RmX2fdf9ZhI/AAAAAAAAAB0/sGmQDaVKKM8/s72-c/linha-boulder.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-4127196235949067971</id><published>2007-05-03T10:33:00.000+01:00</published><updated>2007-05-03T11:04:38.905+01:00</updated><title type='text'>Viagem à Terra de Nuestros Ermanos</title><content type='html'>&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;Não Faz muito tempo que fui de viagem com a minha prima. uma pequena viagem de 2000 Km ao sul de Espanha. Até aqui nada de especial não fosse a viagem ter sido feita na minha honda Varadero 1000. o Bicho ía carregado até às orelhas.... mais parecia um pequeno avião!!!!&lt;br /&gt;&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="color:#0000ff;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;a href="http://4.bp.blogspot.com/_HIPLwf1Pgdw/RjmxWfIHc1I/AAAAAAAAAA0/dDJiUqK6JHI/s1600-h/DSC02504.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5060270656198243154" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HIPLwf1Pgdw/RjmxWfIHc1I/AAAAAAAAAA0/dDJiUqK6JHI/s320/DSC02504.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RjmwfPIHc0I/AAAAAAAAAAs/vUMpBUEg4lw/s1600-h/prima-mota.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5060269707010470722" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RjmwfPIHc0I/AAAAAAAAAAs/vUMpBUEg4lw/s320/prima-mota.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RjmvNPIHczI/AAAAAAAAAAk/ZOIimyJVgSE/s1600-h/mota.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5060268298261197618" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RjmvNPIHczI/AAAAAAAAAAk/ZOIimyJVgSE/s320/mota.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;é para repetir, Claro!!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Abraço à Comunidade&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-4127196235949067971?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/4127196235949067971/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=4127196235949067971' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/4127196235949067971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/4127196235949067971'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/05/viagem-nuestros-ermanos.html' title='Viagem à Terra de Nuestros Ermanos'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HIPLwf1Pgdw/RjmxWfIHc1I/AAAAAAAAAA0/dDJiUqK6JHI/s72-c/DSC02504.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-3191411353709296464</id><published>2007-04-01T16:13:00.000+01:00</published><updated>2007-04-01T16:25:52.916+01:00</updated><title type='text'>Sping Break 2007 - Portugal</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_8JOzgnWxLpI/Rg_M8aT6dFI/AAAAAAAAAAU/UVyqyGlLSp0/s1600-h/up+1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5048479045532677202" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_8JOzgnWxLpI/Rg_M8aT6dFI/AAAAAAAAAAU/UVyqyGlLSp0/s320/up+1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_8JOzgnWxLpI/Rg_MsqT6dEI/AAAAAAAAAAM/NAPuEEPtc8E/s1600-h/md+1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5048478774949737538" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_8JOzgnWxLpI/Rg_MsqT6dEI/AAAAAAAAAAM/NAPuEEPtc8E/s320/md+1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;Mais uma semana de férias ( as minhas primeiras em Portugal... eheh ) que deixa recordações incríveis, histórias e momentos inesqueciveis...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;meus amigos taberneiros.... o concelho têm reunião marcada para finais de Julho para mais tabernices.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;em terras onde o sol nasce, a água é quente e cristalina e tudo que têm costas e 4 patas se come...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;Now BAck to New York City and the everyday War.....&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;Grande abraço e Beijinhos - Obrigado a todos pela semana incrível&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffffff;"&gt;Kong&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-3191411353709296464?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/3191411353709296464/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=3191411353709296464' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/3191411353709296464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/3191411353709296464'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/04/sping-break-2007-portugal.html' title='Sping Break 2007 - Portugal'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8JOzgnWxLpI/Rg_M8aT6dFI/AAAAAAAAAAU/UVyqyGlLSp0/s72-c/up+1.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-6637929024925365186</id><published>2007-03-06T14:10:00.000Z</published><updated>2007-03-06T14:12:18.294Z</updated><title type='text'>Desafio!!!</title><content type='html'>&lt;i&gt;Curso de Aperfeiçoamento à Escalada (N.II)&lt;/i&gt;&lt;br /&gt; Módulo Clássica Curso focado no incrementar de conhecimentos técnicos de escalada clássica, com enfase na seguraça e auto-resgate. Destinado a quem já pratica a escalada de forma autónoma.&lt;br /&gt;&lt;b&gt;Abril 27 a 29&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.adesnivel.pt/adad/2007/"&gt;&lt;span style="color:#ff9900;"&gt;http://www.adesnivel.pt/adad/2007/&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-6637929024925365186?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/6637929024925365186/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=6637929024925365186' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/6637929024925365186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/6637929024925365186'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/03/desafio.html' title='Desafio!!!'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-4981572687474486535</id><published>2007-02-28T13:13:00.000Z</published><updated>2007-03-05T16:59:10.752Z</updated><title type='text'>Which Climber are You??</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RexL1MSUhrI/AAAAAAAAAAY/99JV2tcjSA4/s1600-h/cartoon9.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5038485460323960498" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_HIPLwf1Pgdw/RexL1MSUhrI/AAAAAAAAAAY/99JV2tcjSA4/s320/cartoon9.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;Ui ui....&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;o Homen está lá. o tiaguinho está a dar-lhe forte e feio no Boulder. vê-se que nasceu para o mundo da escalada, vertente boulder.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;ouvi dizer que no sábado vamos puxar umas rochas no boulder. Localização: deixo que o mestre escolha :)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;abraço&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-4981572687474486535?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/4981572687474486535/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=4981572687474486535' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/4981572687474486535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/4981572687474486535'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/02/which-climber-are-you.html' title='Which Climber are You??'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_HIPLwf1Pgdw/RexL1MSUhrI/AAAAAAAAAAY/99JV2tcjSA4/s72-c/cartoon9.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-7321190168128243826</id><published>2007-02-24T16:13:00.000Z</published><updated>2007-02-24T16:39:04.883Z</updated><title type='text'>Boulder na Malveira....</title><content type='html'>O CENÁRIO.....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lpxsv-OqnpE/ReBnk-YAv7I/AAAAAAAAAB4/haVxhm0XCWQ/s1600-h/DSC_0002.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_lpxsv-OqnpE/ReBnk-YAv7I/AAAAAAAAAB4/haVxhm0XCWQ/s320/DSC_0002.JPG" alt="" id="BLOGGER_PHOTO_ID_5035138268316876722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O BLOCO.....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_lpxsv-OqnpE/ReBnT-YAv6I/AAAAAAAAABw/Ib6feuzKIdc/s1600-h/DSC_0003.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_lpxsv-OqnpE/ReBnT-YAv6I/AAAAAAAAABw/Ib6feuzKIdc/s320/DSC_0003.JPG" alt="" id="BLOGGER_PHOTO_ID_5035137976259100578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;O ACAMPAMANTO...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBmieYAv4I/AAAAAAAAABg/xPEiwK8vjxY/s1600-h/DSC_0004.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBmieYAv4I/AAAAAAAAABg/xPEiwK8vjxY/s320/DSC_0004.JPG" alt="" id="BLOGGER_PHOTO_ID_5035137125855575938" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A PREPARAÇÃO.....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBmQeYAv3I/AAAAAAAAABY/4n-ZcC1x9l8/s1600-h/DSC_0020.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBmQeYAv3I/AAAAAAAAABY/4n-ZcC1x9l8/s320/DSC_0020.JPG" alt="" id="BLOGGER_PHOTO_ID_5035136816617930610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;O ENSAIO....&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_lpxsv-OqnpE/ReBnBuYAv5I/AAAAAAAAABo/Qx-aAnZYJjw/s1600-h/DSC_0018.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_lpxsv-OqnpE/ReBnBuYAv5I/AAAAAAAAABo/Qx-aAnZYJjw/s320/DSC_0018.JPG" alt="" id="BLOGGER_PHOTO_ID_5035137662726487954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A SUBIDA....&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBl5eYAv1I/AAAAAAAAABI/8cgvtb1fiMY/s1600-h/DSC_0052.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBl5eYAv1I/AAAAAAAAABI/8cgvtb1fiMY/s320/DSC_0052.JPG" alt="" id="BLOGGER_PHOTO_ID_5035136421480939346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;E.... NO FINAL DO DIA...... OS DEDOS&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBpTeYAv8I/AAAAAAAAACA/Dcsnoi_F6mo/s1600-h/DSC_00060.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReBpTeYAv8I/AAAAAAAAACA/Dcsnoi_F6mo/s320/DSC_00060.JPG" alt="" id="BLOGGER_PHOTO_ID_5035140166692421570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;...... CLIMB 4 LIFE......&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-7321190168128243826?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/7321190168128243826/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=7321190168128243826' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/7321190168128243826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/7321190168128243826'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/02/boulder-na-malveira.html' title='Boulder na Malveira....'/><author><name>9c_Project</name><uri>http://www.blogger.com/profile/11581086472537124127</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03069362908410082111'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_lpxsv-OqnpE/ReBnk-YAv7I/AAAAAAAAAB4/haVxhm0XCWQ/s72-c/DSC_0002.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-1938998816820769794</id><published>2007-02-23T23:16:00.000Z</published><updated>2007-02-25T12:21:10.155Z</updated><title type='text'>Boulder na Peninha</title><content type='html'>Caríssimos....&lt;br /&gt;O novo Crash Pad já foi estreado.... e que estreia.... Só deu tentar 4 ou 5 projectos... e um ascent.... poix e.... é oficial uma 6a foi encadeada na estreia....&lt;br /&gt;&lt;br /&gt;Mais episódios a caminho.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lpxsv-OqnpE/Rd93luYAvwI/AAAAAAAAAAU/S5d1ZJllpyk/s1600-h/DSC_9526.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_lpxsv-OqnpE/Rd93luYAvwI/AAAAAAAAAAU/S5d1ZJllpyk/s320/DSC_9526.JPG" alt="" id="BLOGGER_PHOTO_ID_5034874398411112194" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_lpxsv-OqnpE/ReF-t-YAv9I/AAAAAAAAAC0/ndEmuMkTIZg/s1600-h/DSC_9550.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_lpxsv-OqnpE/ReF-t-YAv9I/AAAAAAAAAC0/ndEmuMkTIZg/s320/DSC_9550.JPG" alt="" id="BLOGGER_PHOTO_ID_5035445186679848914" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReF_AOYAv-I/AAAAAAAAAC8/XWc8fw2iyXk/s1600-h/DSC_9599.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_lpxsv-OqnpE/ReF_AOYAv-I/AAAAAAAAAC8/XWc8fw2iyXk/s320/DSC_9599.JPG" alt="" id="BLOGGER_PHOTO_ID_5035445500212461538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_lpxsv-OqnpE/Rd93WeYAvvI/AAAAAAAAAAM/7-u236Xfffg/s1600-h/DSC_9516.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_lpxsv-OqnpE/Rd93WeYAvvI/AAAAAAAAAAM/7-u236Xfffg/s320/DSC_9516.JPG" alt="" id="BLOGGER_PHOTO_ID_5034874136418107122" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-1938998816820769794?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/1938998816820769794/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=1938998816820769794' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/1938998816820769794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/1938998816820769794'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/02/boulder-na-peninha.html' title='Boulder na Peninha'/><author><name>9c_Project</name><uri>http://www.blogger.com/profile/11581086472537124127</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03069362908410082111'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_lpxsv-OqnpE/Rd93luYAvwI/AAAAAAAAAAU/S5d1ZJllpyk/s72-c/DSC_9526.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-117206526908294408</id><published>2007-02-21T13:27:00.000Z</published><updated>2007-02-21T13:41:09.103Z</updated><title type='text'>Uma Sonhos e Mitos Esquerdina</title><content type='html'>&lt;div align="left"&gt;&lt;br /&gt;Deixo aqui um desafio à comunidade escaladora....&lt;br /&gt;&lt;br /&gt;depois de encadear a sonhos e mitos, desci em top e tentei subir utilizando apenas a parede da esquerda. Devo dizer que o esforço é o triplo, mas dá... gostava de ver!!&lt;br /&gt;&lt;br /&gt;abraço&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/908006/DSC02329.jpg" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Desafio: não colocar o pé direito onde o Chen tem o dele...&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-117206526908294408?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/117206526908294408/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=117206526908294408' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117206526908294408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117206526908294408'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/02/uma-sonhos-e-mitos-esquerdina.html' title='Uma Sonhos e Mitos Esquerdina'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-117206079032679955</id><published>2007-02-21T11:22:00.000Z</published><updated>2007-02-21T12:26:30.543Z</updated><title type='text'>Um Sonho que deixou de ser um Mito</title><content type='html'>Execráveis escaladores, sábado consegui encadear a minha primeira 6c, a via Sonhos e Mitos (6c) (pelo lado certo) na guia, apesar de alguns afirmarem que se trata de uma 6b+, mas não é o que lá está escrito por isso :)&lt;br /&gt;&lt;br /&gt;Temos de combinar uma ída à Fenda na Arrábida onde estive com a minha prima e com o Daniel no Domingo. o Spot é demais com vias muito boas... a começar pela bela da caminhada de 10 minutos mais coisa, mais coisa (o menos não conta...) até chegar à rocha. talvez uma das melhores escolas de escalada aqui perto de lx.&lt;br /&gt;&lt;br /&gt;abraço e boas escaladas&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/131904/DSC02400.jpg" border="0" /&gt;&lt;p align="center"&gt;eu a abria a via "abre as pernas e avia-te" uma 5+ com uma vista magnífica. a entrada da via é muito interessante, nada como escalar uma árvore antes de nos agarrarmos à rocha :)&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/541735/DSC02452.jpg" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;muito Bonita esta foto da minha estimada Prima!&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/712745/DSC02450.jpg" border="0" /&gt;&lt;/p&gt;&lt;p align="center"&gt;Daniel a Ensaiar uma 6b+. portou-se bem o miúdo!!! bonita via esta!&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-117206079032679955?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/117206079032679955/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=117206079032679955' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117206079032679955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117206079032679955'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/02/um-sonho-que-deixou-de-ser-um-mito.html' title='Um Sonho que deixou de ser um Mito'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-117192966387147062</id><published>2007-02-19T23:45:00.000Z</published><updated>2007-02-20T00:01:03.946Z</updated><title type='text'>Happy Pig Year !!!!</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/179905/IMG_9779.jpg"&gt;&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/179905/IMG_9779.jpg"&gt;&lt;span style="color:#ffffff;"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/3943/3748/320/843904/IMG_9779.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/179905/IMG_9779.jpg"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;" eis uma coisa nova um dof num torneio de escalada ..... foi de morrer a rir.....&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/113344/IMG_0563.jpg"&gt;&lt;span style="color:#ffffff;"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3943/3748/320/115736/IMG_0563.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#ffffff;"&gt; Um grande ano cheio de grandes "Porcarias" e escaladas execráveis.........&lt;br /&gt;o blog tem andado um pouco em baixo....parece-me que aí o pessoal se tem cortado ás execraveis escaladas.......eu por aqui confesso que o trabalho apertou .....e a escalada tem andado em baixo ....&lt;br /&gt;mas mesmo assim deixo-vos uma foto do primeiro campeonato de boulder em que participei...&lt;br /&gt;foi o V Classic Five-ten NYC Classic boulder session...&lt;br /&gt;&lt;br /&gt;eu tentei dar o meu melhor ...... a serio... mas havia muito miudos de 10 anos ...eehh&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;Grande abraço e bejinhos&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#ffffff;"&gt;André Chen&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-117192966387147062?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/117192966387147062/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=117192966387147062' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117192966387147062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117192966387147062'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/02/happy-pig-year.html' title='Happy Pig Year !!!!'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-117002375861486134</id><published>2007-01-28T21:47:00.000Z</published><updated>2007-01-28T22:35:59.116Z</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt; Pois é, já lá vão uns dias que não escrevo por aqui... o blog tem estado a descansar do tema principal.... a escalada!!!&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;depois de algumas semanas na presença o Kong em terras lusas, e de algumas idas à rocha, aqui ficam algumas fotos desses momentos....&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;p align="center"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/379327/IMG_7935-blog.jpg" border="0" /&gt;Alguns alongam na corda, outros ficam com dores no pescanhoço de olhar para cima a ver os outros descansar, outros falam ao telefone no top das vias... é uma boa forma de descanso :)&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/359900/IMG_7897-blog2.jpg" border="0" /&gt;Mr. Shark num movimento de protecção cheio de elegancia. e se lhe perguntarem como é que ele fez isto, a reposta certa é.... epá não me lembro!!!! :) (zézinho aqui está mais uma foto tu na rocha. A via é o passeio da manhã (6a)&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/532410/IMG_7884.jpg" border="0" /&gt;&lt;p align="center"&gt;ui... este sim foi um dos momentos altos do dia... pipo agarrado à rocha. acho que a cara dele diz tudo... ui que medo!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/870297/IMG_7910-blog.jpg" border="0" /&gt;&lt;p align="center"&gt;e que movimento este! epá, mas ainda não saiu do chão. não tem problema o movimento é bonito na mesma. barreiro, mais uns meses e estás um escalador de alto nível.&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/733765/051blog.jpg" border="0" /&gt;&lt;p align="center"&gt;Hardbody no passeio da Tarde, uma 6b onde os braços saiem a ganir. foi bom, muito bom, principalmente para quem não treina muito.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/442634/044blog.jpg" border="0" /&gt;&lt;p align="center"&gt;Sonhos e Mitos (6c). uma via que tem dado muito trabalho para encadear, não é verdade Tiago, Chen, Peralta, Zé, Luís, Baptista? alguns já fizeram aquele passo execravel mas encadear... saimos da guia com a Via a Rir-se de nós! mas não por muito tempo&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/693557/IMG_7771-blog2.jpg" border="0" /&gt;&lt;p align="center"&gt; Peralta no passeio da manhã. ok eu digo. colocam o pé naquela presa que está mesmo por baixo duma reglete, o outro pé é só de apoio, a mão esquerda está numa presa por cima da cabeça, onde encaixas os 4 dedos lá dentro. lol&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/184310/IMG_7826.jpg" border="0" /&gt; &lt;/p&gt;&lt;p align="center"&gt;Talvez uma das fotos mais bonitas tiradas na guia... até já Putooooo!!&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p align="center"&gt;Climb All Day Buggy All Night And...&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-117002375861486134?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/117002375861486134/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=117002375861486134' title='12 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117002375861486134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/117002375861486134'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/pois-j-l-vo-uns-dias-que-no-escrevo.html' title=''/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116987413322746192</id><published>2007-01-27T04:54:00.000Z</published><updated>2007-01-27T05:02:13.250Z</updated><title type='text'>Para quem Já se esqueceu.......</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/15539/PICT7010.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3943/3748/320/318231/PICT7010.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#ffffff;"&gt;Só para relembrar a todos os que se propuseram a atingir metas .... que o tempo não pára......&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;Nem aqui nem aí.....&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;Boas escaladas a todos&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;26-1-2007&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;André Chen&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116987413322746192?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116987413322746192/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116987413322746192' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116987413322746192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116987413322746192'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/para-quem-j-se-esqueceu.html' title='Para quem Já se esqueceu.......'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116954745805688784</id><published>2007-01-23T10:05:00.001Z</published><updated>2007-01-23T10:25:13.596Z</updated><title type='text'>EFEITOS COLATERAIS DA ESCALADA!!!!!!!!!!!</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/169/4039/1600/289339/emagreci24kg.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/x/blogger/169/4039/400/961029/emagreci24kg.jpg" border="0" alt="" /&gt;&lt;/a&gt; &lt;br /&gt;Foi com grande espanto que ao folhear uma revista vejo esta declaração do nosso querido Tiago.&lt;br /&gt;o Ricardo, o nosso responsável de propaganda médica, diz desde o inicio que não se mete nisso da escalada, e não sei se já conhecia os efeitos secundários, porque depois do que se passou com o Huguinho deve ter começado a ler tudo muito minuciosamente todos esses efeitos. &lt;br /&gt;Mas então, o Kong já voltou mas vejo novo motivo para nos voltarmos a juntar. &lt;br /&gt;Venho propor que se faça uma jantarada em honra do nosso amigo que tem mesmo de recuperar os seus 24kg!!!!!! Tigas, tu decides! e eu estou lá. Aliás confirmo já a minha presença, fico à espera da data. &lt;br /&gt;Para terminar, queria dizer que qualquer um tem o seu problema, mas somos todos amigos e não deviamos deixar a situação esticar até este ponto! o que vale é que a TV Guia continua a ser a melhor fonte informativa nacional!&lt;br /&gt;era para ter posto este post no http://isuptoyou.blogspot.com/ mas achei que como este é o blog da escalada e como a raiz do problema aqui reside...achei melhor deixar aqui o meu alerta, e deixar o nostalgico post da Profª Cândida em nº1. &lt;br /&gt;e agora a minha sugestão, uma vez que acho que já tenho arnÊs.&lt;br /&gt;às 5as encontramos-nos no Rocodromo!!!!&lt;br /&gt;ABRAZONNNNNNNNNNNN&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116954745805688784?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116954745805688784/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116954745805688784' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116954745805688784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116954745805688784'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/efeitos-colaterais-da-escalada_23.html' title='EFEITOS COLATERAIS DA ESCALADA!!!!!!!!!!!'/><author><name>Messias</name><uri>http://www.blogger.com/profile/00111008321710089644</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15731242501288803629'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116938366566700769</id><published>2007-01-21T12:42:00.000Z</published><updated>2007-01-21T12:51:21.413Z</updated><title type='text'>Esta foi a pedido... continuação do culto.... GOD is back once again..</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/FyTXc8a9vlE"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/FyTXc8a9vlE" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Este post é na sequência dos comentários abaixo..... Vcs estão ao ir pelo bom caminho....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116938366566700769?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116938366566700769/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116938366566700769' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116938366566700769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116938366566700769'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/esta-foi-pedido-continuao-do-culto-god.html' title='Esta foi a pedido... continuação do culto.... GOD is back once again..'/><author><name>9c_Project</name><uri>http://www.blogger.com/profile/11581086472537124127</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03069362908410082111'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116904990729201751</id><published>2007-01-17T16:05:00.000Z</published><updated>2007-01-17T16:05:07.650Z</updated><title type='text'></title><content type='html'>&lt;b&gt;Passamos a palavra agora para os nossos estudios em lisboa&lt;/b&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://youtube.com/v/R0rjG5AucRs"&gt;&lt;/param&gt;&lt;embed src="http://youtube.com/v/R0rjG5AucRs" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;atentos a estas palavras deste esclarecido BENFIQUISTA!! SLB SLB SLB!!! &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116904990729201751?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116904990729201751/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116904990729201751' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116904990729201751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116904990729201751'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/passamos-palavra-agora-para-os-nossos.html' title=''/><author><name>Messias</name><uri>http://www.blogger.com/profile/00111008321710089644</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15731242501288803629'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116902959397701624</id><published>2007-01-17T10:26:00.000Z</published><updated>2007-01-17T10:26:34.196Z</updated><title type='text'></title><content type='html'>&lt;b&gt;é só pedirem e darem as respectivas referencias&lt;/b&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://youtube.com/v/x3hAvX_MSHs"&gt;&lt;/param&gt;&lt;embed src="http://youtube.com/v/x3hAvX_MSHs" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;fazendo das palavras da Vera Roquete minhas:&lt;br /&gt;para aqueles que gostavam de ver alguma serie telefonem(façam comment) e deixem a vossa sugestão.&lt;br /&gt;neste blog estamos a iniciar um novo programa piloto inspirado no Agora Escolha, para activar e dinamizar este blog. Se quiseres ser tu mesmo a subires conteudos num blog, experimenta deixar um comment com as tuas intensões em isuptoyou.blogspot.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116902959397701624?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116902959397701624/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116902959397701624' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116902959397701624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116902959397701624'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/s-pedirem-e-darem-as-respectivas.html' title=''/><author><name>Messias</name><uri>http://www.blogger.com/profile/00111008321710089644</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15731242501288803629'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116845006424759556</id><published>2007-01-10T17:26:00.000Z</published><updated>2007-01-10T17:27:44.270Z</updated><title type='text'>Gunthermania.... Ele voltou.... e desta vez não vem só...</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RLaTYRBJmE8"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/RLaTYRBJmE8" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116845006424759556?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116845006424759556/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116845006424759556' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116845006424759556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116845006424759556'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/gunthermania-ele-voltou-e-desta-vez-no.html' title='Gunthermania.... Ele voltou.... e desta vez não vem só...'/><author><name>9c_Project</name><uri>http://www.blogger.com/profile/11581086472537124127</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03069362908410082111'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116843212296461020</id><published>2007-01-10T12:24:00.000Z</published><updated>2007-01-10T12:30:33.643Z</updated><title type='text'>Este tem a assinatura da irmã do Chen</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lqh7rAz5FGs"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lqh7rAz5FGs" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Este vídeo é um tributo às novas funções da irmã CHEN e quem sabe uma publicidadezita... ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116843212296461020?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116843212296461020/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116843212296461020' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116843212296461020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116843212296461020'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/este-tem-assinatura-da-irm-do-chen.html' title='Este tem a assinatura da irmã do Chen'/><author><name>9c_Project</name><uri>http://www.blogger.com/profile/11581086472537124127</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03069362908410082111'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116836935073648991</id><published>2007-01-09T19:02:00.000Z</published><updated>2007-01-09T19:02:30.743Z</updated><title type='text'></title><content type='html'>&lt;b&gt;PARA QUEM QUERIA SABER ALGO DO KONG&lt;/b&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://youtube.com/v/9tys_E_MREY"&gt;&lt;/param&gt;&lt;embed src="http://youtube.com/v/9tys_E_MREY" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;antes de se ir embora disse-me "tenho dois bilhetes para os Knicks na 4ª fila!" &lt;br /&gt;para aqueles que questionam o porquê de ainda não termos nenhuma notícia do nosso querido KONG, vejam o porquê e como tudo aconteceu. &lt;br /&gt;há quase um grande plano no minuto 2"41.&lt;br /&gt;e para a próxima não tirem conclusões precipitadas desta ausencia de sinais da parte do KONG.&lt;br /&gt;para ele só lhe tenho a dizer, sem segundas intensões: KONG! KONG! KONG! KONG! KONG! KONG! KONG! KONG! KONG! KONG! "&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116836935073648991?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116836935073648991/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116836935073648991' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116836935073648991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116836935073648991'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2007/01/para-quem-queria-saber-algo-do-kong.html' title=''/><author><name>Messias</name><uri>http://www.blogger.com/profile/00111008321710089644</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15731242501288803629'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116714262441395203</id><published>2006-12-26T14:18:00.000Z</published><updated>2006-12-26T14:20:43.836Z</updated><title type='text'>Zézinho na Guia</title><content type='html'>Que saudades de derreter aqui umas palavras sobre este desporto espetacular que nos tem consumido tanto de braços como de prazer!!! depois de algum tempo sem escalar decidimos dar uma salto à guia para mais um sábado de escalada... o Dia começou cedo e mais cedo teria começado não fosse o nosso estimado amigo hard body não gostar de comer na bomba de gasolina da guia. contudo, devo dizer... ainda bem!! porque o dia começou mesmo numa esplanada a apanhar uns banhos de sol para aquecer a alma.... cascais deserto um sol tentador e umas sandes energéticas abriram este dia calmo de escalada.&lt;br /&gt;&lt;br /&gt;enquanto cravavamos os dedos nas presas na tentativa, nunca frustada, de chegar ao TOP o nosso amigo Kong dormia uma sesta em casa depois de uma viagem cansativa dos States. era dia 16 de dezembro, marcado pelo regresso do Kong a casa (embora temporário) e pelo jantar de natal dos DOF e companhia em casa do Munhá.&lt;br /&gt;&lt;br /&gt;este dia fica também marcado pela aquisição de um novo "brinquedo" de escalada, o joker da lucky. começou logo bem, permitiu a abertura de uma 6b+ que tinha a primeira tije em cascos de rolha.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/207342/lucky.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Aqui fica a foto do regresso de hardbody à rocha..... a excitação era grande no dia anterior. a verdade é que continua forte o miudo, mesmo sem treinos!!!&lt;br /&gt;&lt;br /&gt;Hardbody a limpar a "alcatifa" uma 5+&lt;br /&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/572198/daniel-blog.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;aqui está a justificação do título deste post.... descobri que o zé não tinha nenhuma foto a escalar. aqui fica a primeira do Mr. Self control&lt;br /&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/672266/z%3F%3F-blog.jpg" border="0" /&gt;&lt;/p&gt;&lt;p&gt;Excelente movimento no Crux da via cuja cotação não vou mencionar. ficou bonita a foto!!!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Como sempre saímos da guia já com o por do sol... sempre bonito! &lt;/p&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/7695/3733/320/740871/por-do-sol-blog.jpg" border="0" /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116714262441395203?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116714262441395203/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116714262441395203' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116714262441395203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116714262441395203'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2006/12/zzinho-na-guia.html' title='Zézinho na Guia'/><author><name>8c+</name><uri>http://www.blogger.com/profile/03658308246371867877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09951999146507357000'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116606009745969498</id><published>2006-12-14T01:27:00.000Z</published><updated>2006-12-14T01:34:57.463Z</updated><title type='text'>48 horas ao fim de 4 Meses........</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/954870/escalada%20montejunto%20fev%20146.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3943/3748/320/544927/escalada%20montejunto%20fev%20146.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ffffff;"&gt;"Show me the way to go home I´me tired and i want to go to bed&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;for I had a little drink about an hour ago  that went straight to my head.......&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;wherever i may roam the land the sea or foam..&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;you can always find me here singing this song................................................&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;SHOW ME THE WAY TO GO HOME....&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;Sabado, 16 dezembro 2006&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;A day to remember.......assim como o da foto&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;André Chen&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116606009745969498?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116606009745969498/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116606009745969498' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116606009745969498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116606009745969498'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2006/12/48-horas-ao-fim-de-4-meses.html' title='48 horas ao fim de 4 Meses........'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116605954816600097</id><published>2006-12-14T01:25:00.000Z</published><updated>2006-12-14T01:25:48.886Z</updated><title type='text'>Escalada Execr�vel</title><content type='html'>&lt;a href="http://execravelescalada.blogspot.com/"&gt;Escalada Execr�vel&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116605954816600097?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116605954816600097/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116605954816600097' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116605954816600097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116605954816600097'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2006/12/escalada-execrvel.html' title='Escalada Execr�vel'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33949432.post-116477936599837292</id><published>2006-11-29T05:22:00.000Z</published><updated>2006-11-29T05:49:26.050Z</updated><title type='text'>Boulder In CenTral ParK</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/3943/3748/1600/430618/Picture%20154-tre.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 328px; CURSOR: hand; HEIGHT: 206px; TEXT-ALIGN: center" height="218" alt="" src="http://photos1.blogger.com/x/blogger/3943/3748/320/546593/Picture%20154-tre.jpg" width="370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ffffff;"&gt;As barreiras continuam a ser ultrapassadas a Escalada Urbana veio para ficar.....&lt;br /&gt;Sabado é noite quando tudo comprava na 5ª Avenida, Kong and Doc decidiram queimar as impressões na rocha, imortalizando as fotos digitais. &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;......................................escalar ............................. não tenho palavras.....&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;Sem crash-pad, sem lamurias sem Corda ou lamechas, sem hesitações nem medos&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#ffffff;"&gt;com a maior pica do mundo aqui ficam as primeiras fotos de uma Escalada "verdadeiramente" Execrável num sítio Impressionante..............&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/3943/3748/320/89664/Picture%20140%20copy.jpg" border="0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33949432-116477936599837292?l=execravelescalada.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://execravelescalada.blogspot.com/feeds/116477936599837292/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=33949432&amp;postID=116477936599837292' title='11 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116477936599837292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33949432/posts/default/116477936599837292'/><link rel='alternate' type='text/html' href='http://execravelescalada.blogspot.com/2006/11/boulder-in-central-park.html' title='Boulder In CenTral ParK'/><author><name>quickImplantnews</name><uri>http://www.blogger.com/profile/17709766576294970867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11403023955309068304'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>11</thr:total></entry></feed>